If you have any of the experiences below regularly enough to seriously influence the quality of your life:
- Feel anxious, have panicky feelings, are often stressed, depressed, or hopelessness.
- Marital problems.
- Worry about eating compulsively.
- Recent divorce or separation.
- Parenting concerns or issues that you simply wish to consult with about difficulties one of your children is having.
- Have eating, sleeping, or sexual problems.
- Have a history of abuse in your past or are currently involved in an abusive relationship.
- Dislike patterns that you find yourself repeating in relationships.
- Coping with a recent death in the family.
- Are concerned about alcohol or drug use.
- Worry excessively.
- Behave in self-destructive ways.
- Dislike your job intensely.
- Experience chronic health problems (headaches, digestive problems, back pain)